Ok. I freely (somewhat abashedly) admit. I'm a reality show junkie. During the recent run of Celebrity Apprentice county singer and contestant John Rich (who knew they made country singers so dang cute?) was overheard saying ... Are you all hat and no cattle? Love it. When it comes to training … [Read more...] about Are you all hat & no cattle? asks John Rich
Finding your flow, your work zone through dance
"Life may not be the party we hoped for, but while we are here we should dance" (anonymous). I happen to LOVE to dance so this is a no brainer for me. Shaking it on the dance floor from time to time does more for my stress level than a week at a spa. I simply love putting movement to music. I … [Read more...] about Finding your flow, your work zone through dance
